Workouts
78kj
25rpm
75%
13mph
30 min Bootcamp: Full Body
Adrian Williams
Monday 8/16/21 @ 12:10 PM
Difficulty: 6.64 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 8/15/21 @ 10:37 PM
Difficulty: 6.79 / 10
116kj
29rpm
67%
13mph
174kj
32rpm
63%
13mph
184kj
37rpm
52%
12mph
47kj
32rpm
57%
12mph