Workouts

10 min HIIT Cardio
Rad Lopez
Tuesday 11/2/21 @ 4:58 AM
Difficulty: 7.21 / 10
 
10 min Dance Cardio Stretch
Multiple Instructors
Saturday 10/9/21 @ 6:12 AM
Difficulty: 4.07 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 10/3/21 @ 4:26 AM
Difficulty: 7.06 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/2/21 @ 6:20 AM
Difficulty: 3.33 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 9/26/21 @ 7:39 PM
Difficulty: 7.1 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Sunday 9/26/21 @ 3:51 AM
Difficulty: 7.26 / 10
 
Saturday 9/25/21 @ 6:0 AM
Difficulty: NaN / 10
 
20 min You Can Run: Walk + Run
Jess King
Saturday 9/25/21 @ 5:39 AM
Difficulty: 5.79 / 10
 
5 min Post-Run Stretch
Susie Chan
Friday 9/24/21 @ 11:42 PM
Difficulty: 3.28 / 10
 
10 min Cool Down Run
Matt Wilpers
Friday 9/24/21 @ 3:51 AM
Difficulty: 4.13 / 10