Workouts

10 min Upper Body Strength Warm Up
Rad Lopez
Friday 11/12/21 @ 5:22 AM
Difficulty: 5.03 / 10
 
5 min Core Strength
Rad Lopez
Thursday 11/11/21 @ 7:3 AM
Difficulty: 6.74 / 10
 
5 min Core Strength
Andy Speer
Wednesday 11/10/21 @ 6:45 AM
Difficulty: 5.73 / 10
 
10 min HIIT Cardio
Rad Lopez
Tuesday 11/9/21 @ 3:50 AM
Difficulty: 7.31 / 10
 
20 min 2010s Walk
Jermaine Johnson
Monday 11/8/21 @ 2:21 AM
Difficulty: 5.15 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 11/7/21 @ 3:45 AM
Difficulty: 3.37 / 10
 
20 min Caribbean Walk
Chase Tucker
Saturday 11/6/21 @ 5:14 AM
Difficulty: 4.61 / 10
 
30 min Diwali Pilates
Aditi Shah
Friday 11/5/21 @ 5:6 AM
Difficulty: 5.75 / 10
 
20 min Dance Cardio
Callie & Hannah
Thursday 11/4/21 @ 3:45 AM
Difficulty: 5.61 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 11/3/21 @ 3:15 AM
Difficulty: 5.2 / 10