Workouts

30 min R&B Walk
Jermaine Johnson
Monday 12/6/21 @ 5:32 AM
Difficulty: 5.52 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Sunday 12/5/21 @ 7:47 AM
Difficulty: 3.84 / 10
 
20 min Rock Walk
Susie Chan
Saturday 12/4/21 @ 5:24 AM
Difficulty: 4.97 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Friday 12/3/21 @ 4:6 AM
Difficulty: 3.69 / 10
 
20 min Pop Walk
Susie Chan
Thursday 12/2/21 @ 4:56 AM
Difficulty: 4.67 / 10
 
20 min 2010s Walk
Jon Hosking
Wednesday 12/1/21 @ 4:13 AM
Difficulty: 4.69 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Tuesday 11/30/21 @ 5:47 AM
Difficulty: 3.55 / 10
 
20 min 2000s Walk
Jermaine Johnson
Monday 11/29/21 @ 6:33 AM
Difficulty: 5.04 / 10
 
20 min House Walk
Joslyn Thompson Rule
Sunday 11/28/21 @ 5:41 AM
Difficulty: 4.7 / 10
 
5 min Core Strength
Andy Speer
Tuesday 11/23/21 @ 4:51 AM
Difficulty: 5.35 / 10