Workouts

20 min Upper Body Strength
Ben Alldis
Friday 1/27/23 @ 7:58 AM
Difficulty: 6.86 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/27/23 @ 7:35 AM
Difficulty: 6.69 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/27/23 @ 7:4 AM
Difficulty: 7.05 / 10
 
30 min Upper Body Strength
Rad Lopez
Tuesday 1/17/23 @ 7:53 AM
Difficulty: 7.72 / 10
 
10 min Bodyweight Strength
Robin Arzón
Tuesday 1/17/23 @ 7:41 AM
Difficulty: 7.04 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Monday 1/16/23 @ 7:50 AM
Difficulty: 7.74 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/16/23 @ 7:37 AM
Difficulty: 7.11 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/16/23 @ 7:27 AM
Difficulty: 6.44 / 10
 
30 min Full Body Strength
Rad Lopez
Thursday 1/12/23 @ 7:50 AM
Difficulty: 7.61 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 1/10/23 @ 7:57 AM
Difficulty: 7.33 / 10