49erfaithfulone
California
Total Rides: 424
Following
49erfaithfulone
California
Total Rides: 424
Following
Workouts
103kj
83rpm
41%
17mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 3/8/23 @ 7:57 AM
Difficulty: 6.9 / 10
10 min 90s Hip Hop Shadowboxing
Jermaine Johnson
Saturday 3/4/23 @ 11:35 PM
Difficulty: 5.71 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 3/2/23 @ 7:16 AM
Difficulty: 7.19 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/2/23 @ 7:5 AM
Difficulty: 6.36 / 10
138kj
90rpm
39%
17mph
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 2/26/23 @ 9:53 PM
Difficulty: 6.33 / 10
