Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 6:31 AM
Difficulty: 3.32 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 5/1/23 @ 6:17 AM
Difficulty: 2.77 / 10
 
15 min Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 10:4 PM
Difficulty: 6.79 / 10
103kj
87rpm
40%
17mph
15 min Reggae Ride
Mayla Wedekind
Friday 4/7/23 @ 7:16 PM
Difficulty: 6.58 / 10
86kj
80rpm
39%
16mph
20 min 2000s Ride
Kendall Toole
Friday 4/7/23 @ 6:53 PM
Difficulty: 7.11 / 10
140kj
85rpm
40%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/6/23 @ 8:18 AM
Difficulty: 6.5 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 4/3/23 @ 6:4 AM
Difficulty: 4.21 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/22/23 @ 6:55 AM
Difficulty: 6.97 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Sunday 3/19/23 @ 7:45 PM
Difficulty: 7.58 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Sunday 3/19/23 @ 7:7 PM
Difficulty: 7.11 / 10
143kj
91rpm
39%
17mph