Workouts

20 min Reggae Ride
Denis Morton
Tuesday 7/11/23 @ 7:23 PM
Difficulty: 6.66 / 10
124kj
82rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/11/23 @ 7:1 PM
Difficulty: 6.59 / 10
173kj
88rpm
42%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/11/23 @ 6:45 PM
Difficulty: 5.79 / 10
104kj
82rpm
40%
17mph
20 min 2010s Chest & Back Strength
Rad Lopez
Tuesday 7/11/23 @ 3:18 AM
Difficulty: 7.18 / 10
 
20 min Hip Hop Ride
Camila Ramón
Tuesday 6/27/23 @ 6:24 AM
Difficulty: 7.81 / 10
171kj
89rpm
41%
19mph
10 min Full Body Stretch
Adrian Williams
Thursday 6/22/23 @ 6:57 AM
Difficulty: 4.31 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 6/22/23 @ 6:51 AM
Difficulty: 1 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 6/3/23 @ 6:50 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Adrian Williams
Friday 6/2/23 @ 6:37 AM
Difficulty: 6.55 / 10
 
10 min Warm Up Ride
Cliff Dwenger
Thursday 5/4/23 @ 1:20 PM
Difficulty: 5.71 / 10
77kj
90rpm
40%
18mph