49erfaithfulone
California
Total Rides: 424
Following
49erfaithfulone
California
Total Rides: 424
Following
Workouts
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Wednesday 5/25/22 @ 8:1 PM
Difficulty: 7.22 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 5/25/22 @ 7:20 PM
Difficulty: 7 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 5/25/22 @ 6:57 PM
Difficulty: 7.32 / 10
157kj
85rpm
41%
18mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 5/25/22 @ 6:55 AM
Difficulty: 4.9 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 5/24/22 @ 6:46 AM
Difficulty: 0 / 10
