Workouts
20 min Glutes & Legs Strength
Adrian Williams
Monday 7/11/22 @ 11:26 PM
Difficulty: 7.11 / 10
53kj
84rpm
38%
15mph
167kj
84rpm
46%
18mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/23/22 @ 6:24 AM
Difficulty: 6.85 / 10
20 min Strength Roll Call: Full Body
Jermaine Johnson
Wednesday 6/22/22 @ 6:59 AM
Difficulty: 6.99 / 10