Workouts

20 min Upper Body Strength
Daniel McKenna
Monday 7/18/22 @ 6:52 AM
Difficulty: 6.89 / 10
 
20 min Shadowboxing
Jermaine Johnson
Saturday 7/16/22 @ 6:34 AM
Difficulty: 6.17 / 10
 
15 min Fit Family Fun
Jess Sims
Saturday 7/16/22 @ 6:17 AM
Difficulty: 4.99 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 7/15/22 @ 5:38 AM
Difficulty: 3.6 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/15/22 @ 5:11 AM
Difficulty: 6.89 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Friday 7/15/22 @ 4:59 AM
Difficulty: 6.48 / 10
 
20 min Full Body Strength
Jermaine Johnson
Friday 7/15/22 @ 4:37 AM
Difficulty: 6.91 / 10
 
20 min Full Body Strength
Rad Lopez
Thursday 7/14/22 @ 6:10 AM
Difficulty: 6.8 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 7/13/22 @ 6:55 AM
Difficulty: 7.22 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 7/11/22 @ 11:47 PM
Difficulty: 6.41 / 10