49erfaithfulone
California
Total Rides: 424
Following
49erfaithfulone
California
Total Rides: 424
Following
Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Saturday 7/23/22 @ 6:27 AM
Difficulty: 6.78 / 10
20 min Bodyweight Strength
Jermaine Johnson
Friday 7/22/22 @ 6:59 AM
Difficulty: 6.47 / 10
20 min Full Body Strength
Adrian Williams
Thursday 7/21/22 @ 6:52 AM
Difficulty: 7.3 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/21/22 @ 6:31 AM
Difficulty: 6.42 / 10
20 min Dance Glutes & Legs Strength
Ben Alldis
Tuesday 7/19/22 @ 6:26 AM
Difficulty: 6.81 / 10