Workouts

10 min Core Strength
Matty Maggiacomo
Friday 7/29/22 @ 6:38 AM
Difficulty: 5.22 / 10
 
20 min Recovery Ride
Jess King
Tuesday 7/26/22 @ 4:23 PM
Difficulty: 5.06 / 10
111kj
87rpm
39%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/26/22 @ 3:59 PM
Difficulty: 7.57 / 10
173kj
95rpm
44%
19mph
10 min Happiness Meditation
Kristin McGee
Tuesday 7/26/22 @ 7:0 AM
Difficulty: 3.37 / 10
 
10 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 7/26/22 @ 6:46 AM
Difficulty: 6.78 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 7/26/22 @ 6:24 AM
Difficulty: 7.76 / 10
 
20 min Full Body Strength
Jermaine Johnson
Tuesday 7/26/22 @ 6:4 AM
Difficulty: 7.15 / 10
 
10 min HIIT Cardio
Olivia Amato
Monday 7/25/22 @ 6:49 AM
Difficulty: 6.47 / 10
 
15 min Fit Family Fun
Jess Sims
Monday 7/25/22 @ 6:34 AM
Difficulty: 4.99 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Monday 7/25/22 @ 6:12 AM
Difficulty: 6.73 / 10