Workouts

20 min Shadowboxing
Jermaine Johnson
Wednesday 9/14/22 @ 6:54 AM
Difficulty: 6.32 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 9/14/22 @ 6:42 AM
Difficulty: 6.78 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 9/14/22 @ 6:20 AM
Difficulty: 6.88 / 10
 
20 min Core Strength
Rad Lopez
Wednesday 9/14/22 @ 5:57 AM
Difficulty: 7.19 / 10
 
10 min Shadowboxing
Jermaine Johnson
Sunday 9/11/22 @ 6:56 AM
Difficulty: 5.72 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 9/11/22 @ 6:45 AM
Difficulty: 6.18 / 10
 
20 min Arms & Shoulder Strength
Adrian Williams
Sunday 9/11/22 @ 6:23 AM
Difficulty: 7.03 / 10
 
20 min Pop Punk HIIT Cardio
Logan Aldridge
Friday 9/2/22 @ 6:53 AM
Difficulty: 7.19 / 10
 
20 min Florida Georgia Line Full Body
Logan Aldridge
Friday 9/2/22 @ 6:31 AM
Difficulty: 6.53 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Friday 9/2/22 @ 6:10 AM
Difficulty: 6.59 / 10