49erfaithfulone
California
Total Rides: 424
Following
49erfaithfulone
California
Total Rides: 424
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/20/22 @ 5:41 AM
Difficulty: 6.51 / 10
20 min Hip Hop HIIT Cardio
Adrian Williams
Monday 9/19/22 @ 6:55 AM
Difficulty: 7.43 / 10
20 min LHHM Celebration Arms & Shoulders
Tunde Oyeneyin
Monday 9/19/22 @ 5:48 AM
Difficulty: 7.29 / 10
20 min Gloria Estefan HIIT Cardio
Adrian Williams
Saturday 9/17/22 @ 11:57 PM
Difficulty: 7.2 / 10
20 min Arms & Shoulder Strength
Adrian Williams
Saturday 9/17/22 @ 11:36 PM
Difficulty: 7.03 / 10
20 min Glutes & Legs Strength
Rad Lopez
Saturday 9/17/22 @ 10:53 PM
Difficulty: 7.34 / 10