Workouts
95kj
73rpm
40%
15mph
129kj
82rpm
41%
17mph
142kj
86rpm
43%
17mph
105kj
81rpm
40%
15mph
74kj
83rpm
33%
13mph
20 min Classic Rock Shadowboxing
Kendall Toole
Wednesday 9/21/22 @ 6:56 AM
Difficulty: 6.32 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/21/22 @ 6:29 AM
Difficulty: 6.5 / 10
20 min Arms & Shoulder Strength
Adrian Williams
Tuesday 9/20/22 @ 6:13 AM
Difficulty: 7.03 / 10