Workouts

20 min Chest & Back Strength
Rad Lopez
Thursday 10/20/22 @ 6:58 AM
Difficulty: 7.02 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 10/20/22 @ 6:47 AM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 10/20/22 @ 6:37 AM
Difficulty: 7.43 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 10/19/22 @ 6:52 AM
Difficulty: 7.07 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 10/19/22 @ 6:31 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 10/19/22 @ 6:18 AM
Difficulty: 6.42 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 10/18/22 @ 6:22 AM
Difficulty: 7.61 / 10
 
20 min Bodyweight Strength
Erik Jäger
Tuesday 10/18/22 @ 5:31 AM
Difficulty: 6.35 / 10
 
10 min HIIT Cardio
Adrian Williams
Wednesday 10/12/22 @ 6:50 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/12/22 @ 6:39 AM
Difficulty: 6.64 / 10