Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/15/22 @ 7:35 AM
Difficulty: 6.71 / 10
221kj
82rpm
41%
17mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 12/7/22 @ 8:30 PM
Difficulty: 6.87 / 10
148kj
78rpm
42%
17mph
171kj
84rpm
42%
19mph
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 12/6/22 @ 7:7 AM
Difficulty: 6.9 / 10
20 min Resistance Bands: Lower Body
Matty Maggiacomo
Tuesday 12/6/22 @ 6:46 AM
Difficulty: 6.73 / 10
30 min Mariah Carey Full Body Strength
Jess Sims
Monday 12/5/22 @ 7:58 AM
Difficulty: 7.39 / 10
10 min Bodyweight Strength
Jermaine Johnson
Monday 12/5/22 @ 7:47 AM
Difficulty: 6.56 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 12/5/22 @ 7:27 AM
Difficulty: 6.83 / 10