Workouts

30 min Full Body Strength
Rad Lopez
Thursday 1/5/23 @ 7:53 AM
Difficulty: 7.61 / 10
 
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Thursday 1/5/23 @ 7:30 AM
Difficulty: 7.2 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Thursday 12/22/22 @ 7:59 AM
Difficulty: 7.74 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 12/21/22 @ 7:57 AM
Difficulty: 7.52 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/21/22 @ 7:47 AM
Difficulty: 6.09 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 12/21/22 @ 7:26 AM
Difficulty: 6.84 / 10
 
10 min Bodyweight Strength
Adrian Williams
Monday 12/19/22 @ 7:48 AM
Difficulty: 6.08 / 10
 
20 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 7:28 AM
Difficulty: 6.96 / 10
 
10 min Core Strength
Jess Sims
Thursday 12/15/22 @ 7:58 AM
Difficulty: 6.81 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/15/22 @ 7:47 AM
Difficulty: 6.35 / 10