Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/31/23 @ 1:24 AM
Difficulty: 3.09 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Wednesday 5/31/23 @ 1:7 AM
Difficulty: 4.55 / 10
 
30 min Pop Ride
Leanne Hainsby
Wednesday 5/31/23 @ 12:35 AM
Difficulty: 7.57 / 10
269kj
60rpm
60%
19mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 5/31/23 @ 12:16 AM
Difficulty: 4.25 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Monday 5/29/23 @ 11:52 PM
Difficulty: 4.05 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 5/29/23 @ 9:59 PM
Difficulty: 3.23 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Monday 5/29/23 @ 9:42 PM
Difficulty: 3.64 / 10
 
30 min Pop Ride
Camila Ramón
Monday 5/29/23 @ 9:10 PM
Difficulty: 7.36 / 10
250kj
64rpm
56%
18mph
20 min Full Body Stretch
Rebecca Kennedy
Monday 5/29/23 @ 8:42 PM
Difficulty: 4.73 / 10
 
30 min 80s Walk
Selena Samuela
Sunday 5/28/23 @ 5:25 PM
Difficulty: 4.82 / 10