Workouts

30 min Power Walk
Matty Maggiacomo
Wednesday 6/28/23 @ 9:39 PM
Difficulty: 6.45 / 10
 
Tuesday 6/27/23 @ 9:52 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/27/23 @ 12:44 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/27/23 @ 11:17 AM
Difficulty: 7.59 / 10
139kj
69rpm
38%
14mph
Monday 6/26/23 @ 5:19 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Ben Alldis
Sunday 6/18/23 @ 3:31 PM
Difficulty: 6.15 / 10
126kj
77rpm
34%
14mph
30 min Pop Walk
Matty Maggiacomo
Sunday 6/11/23 @ 3:58 PM
Difficulty: 5.94 / 10
 
Thursday 6/8/23 @ 11:15 AM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Bradley Rose
Thursday 6/1/23 @ 4:37 PM
Difficulty: 5.23 / 10
78kj
77rpm
33%
13mph
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/30/23 @ 7:45 PM
Difficulty: 6.8 / 10