Workouts

30 min Pop Walk
Matty Maggiacomo
Saturday 7/8/23 @ 3:50 PM
Difficulty: 6.13 / 10
 
20 min Low Impact Ride
Bradley Rose
Friday 7/7/23 @ 9:36 PM
Difficulty: 5.39 / 10
80kj
74rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/6/23 @ 9:28 PM
Difficulty: 7.44 / 10
132kj
73rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/6/23 @ 9:23 PM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Bradley Rose
Tuesday 7/4/23 @ 2:38 PM
Difficulty: 5.86 / 10
127kj
74rpm
35%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 7/3/23 @ 2:20 PM
Difficulty: 7.95 / 10
159kj
55rpm
37%
11mph
Saturday 7/1/23 @ 6:50 PM
Difficulty: NaN / 10
 
Friday 6/30/23 @ 9:23 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/29/23 @ 9:5 PM
Difficulty: 7.88 / 10
127kj
75rpm
35%
14mph
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/28/23 @ 9:41 PM
Difficulty: 6.04 / 10