46inmyheart
#NOAHSTRONG
Total Rides: 796

Following

46inmyheart
#NOAHSTRONG
Total Rides: 796

Following

Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 11/16/21 @ 2:10 PM
Difficulty: 7.21 / 10
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81kj
67rpm
37%
14mph
15 min Low Impact Ride
Bradley Rose
Monday 11/15/21 @ 4:19 PM
Difficulty: 5.34 / 10
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60kj
78rpm
33%
14mph
10 min Arms & Shoulders Strength
Jess Sims
Saturday 11/13/21 @ 3:5 PM
Difficulty: 6.49 / 10
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20 min 2010s Walk
Matty Maggiacomo
Saturday 11/13/21 @ 2:41 PM
Difficulty: 5.18 / 10
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Thursday 11/4/21 @ 7:0 PM
Difficulty: NaN / 10
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Thursday 11/4/21 @ 6:25 PM
Difficulty: NaN / 10
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10 min Elton John Cool Down Ride
Bradley Rose
Wednesday 11/3/21 @ 3:21 PM
Difficulty: 4.36 / 10
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40kj
77rpm
34%
14mph
15 min Low Impact Ride
Bradley Rose
Wednesday 11/3/21 @ 3:3 PM
Difficulty: 5.34 / 10
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59kj
80rpm
32%
13mph
Monday 11/1/21 @ 9:7 PM
Difficulty: NaN / 10
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30 min Pop Walk
Jess King
Monday 11/1/21 @ 3:42 PM
Difficulty: 6.09 / 10
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