Workouts

20 min Holiday Ride
Robin Arzón
Tuesday 12/7/21 @ 3:27 PM
Difficulty: 6.44 / 10
82kj
79rpm
33%
14mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/7/21 @ 3:20 PM
Difficulty: 0 / 10
18kj
85rpm
29%
13mph
Saturday 12/4/21 @ 6:23 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/2/21 @ 3:20 PM
Difficulty: 7.47 / 10
125kj
69rpm
37%
14mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 12/1/21 @ 4:34 PM
Difficulty: 6.05 / 10
 
20 min Low Impact Ride
Bradley Rose
Wednesday 12/1/21 @ 4:11 PM
Difficulty: 5.27 / 10
79kj
80rpm
32%
13mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 11/30/21 @ 4:0 PM
Difficulty: 5.34 / 10
71kj
78rpm
31%
13mph
Friday 11/19/21 @ 4:5 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 11/16/21 @ 2:58 PM
Difficulty: 6.49 / 10
 
Tuesday 11/16/21 @ 2:36 PM
Difficulty: NaN / 10