Workouts

20 min Broadway Ride
Robin Arzón
Thursday 12/16/21 @ 6:31 PM
Difficulty: 6.94 / 10
87kj
79rpm
34%
14mph
5 min Queen Warm Up Ride
Sam Yo
Thursday 12/16/21 @ 6:20 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 7:36 PM
Difficulty: 7.23 / 10
136kj
77rpm
36%
14mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 12/15/21 @ 7:30 PM
Difficulty: 4.29 / 10
18kj
84rpm
29%
13mph
5 min Cool Down Ride
Robin Arzón
Monday 12/13/21 @ 5:33 PM
Difficulty: 3.66 / 10
21kj
69rpm
37%
14mph
30 min Queen Ride
Kendall Toole
Monday 12/13/21 @ 5:0 PM
Difficulty: 7.83 / 10
132kj
73rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Sunday 12/12/21 @ 5:15 PM
Difficulty: 5.72 / 10
73kj
77rpm
32%
13mph
15 min Low Impact Ride
Ben Alldis
Wednesday 12/8/21 @ 7:44 PM
Difficulty: 5.42 / 10
54kj
82rpm
30%
13mph
30 min Disco Fun Walk
Matty Maggiacomo
Wednesday 12/8/21 @ 7:7 PM
Difficulty: 5.63 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 12/7/21 @ 3:50 PM
Difficulty: 3.66 / 10
21kj
71rpm
37%
14mph