Workouts

20 min Power Walk
Kirsten Ferguson
Friday 1/7/22 @ 6:37 PM
Difficulty: 5.26 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 1/6/22 @ 4:47 PM
Difficulty: 5.54 / 10
 
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 1/6/22 @ 4:19 PM
Difficulty: 7.17 / 10
102kj
70rpm
40%
15mph
20 min Power Walk
Kirsten Ferguson
Wednesday 1/5/22 @ 4:1 PM
Difficulty: 5.31 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/5/22 @ 3:35 PM
Difficulty: 6.15 / 10
94kj
74rpm
37%
15mph
45 min Power Walk
Kirsten Ferguson
Tuesday 1/4/22 @ 4:17 PM
Difficulty: 6.05 / 10
 
Tuesday 12/21/21 @ 4:50 PM
Difficulty: NaN / 10
 
30 min Holiday Vacation Ride
Robin Arzón
Saturday 12/18/21 @ 4:58 PM
Difficulty: 6.99 / 10
126kj
79rpm
33%
14mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Saturday 12/18/21 @ 4:52 PM
Difficulty: 0 / 10
18kj
85rpm
29%
13mph
30 min Disco Ride
Leanne Hainsby
Friday 12/17/21 @ 7:36 PM
Difficulty: 7.92 / 10
137kj
72rpm
37%
14mph