Workouts

15 min Arms & Shoulders Strength
Ben Alldis
Monday 6/13/22 @ 5:50 PM
Difficulty: 6.8 / 10
 
20 min Pop Walk
Jess King
Monday 6/13/22 @ 5:25 PM
Difficulty: 5.47 / 10
 
Thursday 6/9/22 @ 5:1 PM
Difficulty: NaN / 10
 
60 min Pop Walk
Matty Maggiacomo
Monday 5/30/22 @ 5:4 PM
Difficulty: 5.83 / 10
 
30 min The Chicks Ride
Christine D'Ercole
Saturday 5/28/22 @ 1:40 PM
Difficulty: 7.47 / 10
144kj
80rpm
35%
15mph
30 min Hip Hop Walk
Jess Sims
Friday 5/27/22 @ 5:4 PM
Difficulty: 5.73 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 5/24/22 @ 8:53 PM
Difficulty: 6.77 / 10
73kj
73rpm
38%
15mph
Tuesday 5/24/22 @ 5:7 PM
Difficulty: NaN / 10
 
Saturday 5/21/22 @ 6:34 PM
Difficulty: NaN / 10
 
Friday 5/20/22 @ 8:5 PM
Difficulty: NaN / 10