Workouts

20 min Groove Ride
Cody Rigsby
Thursday 7/7/22 @ 8:57 PM
Difficulty: 7.39 / 10
98kj
72rpm
38%
15mph
Thursday 7/7/22 @ 3:37 PM
Difficulty: NaN / 10
 
45 min Power Walk
Kirsten Ferguson
Wednesday 7/6/22 @ 9:5 PM
Difficulty: 6.12 / 10
 
45 min Power Walk
Kirsten Ferguson
Sunday 6/26/22 @ 1:36 PM
Difficulty: 6.21 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 6:4 PM
Difficulty: 7.5 / 10
139kj
67rpm
40%
14mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/23/22 @ 11:45 AM
Difficulty: 5.83 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 11:12 AM
Difficulty: 7.62 / 10
133kj
72rpm
37%
14mph
30 min Pop Walk
Marcel Dinkins
Tuesday 6/21/22 @ 4:37 PM
Difficulty: 6.26 / 10
 
Saturday 6/18/22 @ 3:15 PM
Difficulty: NaN / 10
 
30 min Low impact Ride
Bradley Rose
Tuesday 6/14/22 @ 4:1 PM
Difficulty: 5.65 / 10
130kj
79rpm
34%
14mph