46inmyheart
#NOAHSTRONG
Total Rides: 796

Following

46inmyheart
#NOAHSTRONG
Total Rides: 796

Following

Workouts

Monday 12/5/22 @ 12:28 PM
Difficulty: NaN / 10
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30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/3/22 @ 3:34 PM
Difficulty: 7.23 / 10
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126kj
75rpm
35%
14mph
20 min Low Impact Ride
Ben Alldis
Thursday 12/1/22 @ 5:37 PM
Difficulty: 0 / 10
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80kj
77rpm
33%
14mph
15 min Low Impact Ride
Bradley Rose
Wednesday 11/30/22 @ 5:46 PM
Difficulty: 5.15 / 10
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54kj
74rpm
33%
13mph
20 min Low Impact Ride
Ben Alldis
Monday 11/14/22 @ 4:48 PM
Difficulty: 6 / 10
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85kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/3/22 @ 4:49 PM
Difficulty: 7.17 / 10
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102kj
60rpm
35%
11mph
30 min Low Impact Ride
Bradley Rose
Wednesday 11/2/22 @ 4:48 PM
Difficulty: 5.24 / 10
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127kj
75rpm
35%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 10/31/22 @ 4:36 PM
Difficulty: 6.27 / 10
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20 min Low Impact Ride
Bradley Rose
Monday 10/31/22 @ 4:11 PM
Difficulty: 5.39 / 10
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78kj
74rpm
34%
13mph
Saturday 10/8/22 @ 3:52 PM
Difficulty: NaN / 10
View Class