Workouts

30 min USHER Ride
Ally Love
Thursday 7/8/21 @ 2:36 PM
Difficulty: 7.93 / 10
331kj
90rpm
46%
20mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 7/7/21 @ 1:3 PM
Difficulty: 6.82 / 10
 
10 min Standing Yoga
Kristin McGee
Tuesday 7/6/21 @ 3:6 PM
Difficulty: 3.77 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Tuesday 6/29/21 @ 2:46 PM
Difficulty: 5.83 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 6/26/21 @ 3:51 PM
Difficulty: 7.98 / 10
259kj
88rpm
41%
18mph
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/23/21 @ 2:45 PM
Difficulty: 6.48 / 10
 
15 min Bodyweight Strength
Adrian Williams
Sunday 6/20/21 @ 5:27 PM
Difficulty: 6.67 / 10
 
20 min Hip Hop Ride
Ally Love
Saturday 6/19/21 @ 2:32 PM
Difficulty: 7.68 / 10
236kj
96rpm
45%
21mph
30 min 2000s Ride
Alex Toussaint
Saturday 6/12/21 @ 3:45 PM
Difficulty: 7.64 / 10
376kj
99rpm
45%
21mph
20 min Yoga Flow
Denis Morton
Wednesday 6/9/21 @ 12:50 PM
Difficulty: 5.19 / 10