46hours
SF | #PeloLawMoms
Total Rides: 336

Following

46hours
SF | #PeloLawMoms
Total Rides: 336

Following

Workouts

30 min Bodyweight Strength
Adrian Williams
Sunday 10/3/21 @ 10:46 PM
Difficulty: 7.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 10/3/21 @ 10:35 PM
Difficulty: 4.33 / 10
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20 min Savannah Ride
Adrian Williams
Wednesday 9/29/21 @ 3:12 PM
Difficulty: 0 / 10
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112kj
93rpm
33%
16mph
30 min Big Sur Ride
Denis Morton
Saturday 9/25/21 @ 4:48 PM
Difficulty: 0 / 10
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205kj
94rpm
36%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/21/21 @ 3:0 PM
Difficulty: 7.85 / 10
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345kj
96rpm
44%
21mph
5 min Core Strength
Callie Gullickson
Sunday 9/5/21 @ 9:56 PM
Difficulty: 6.24 / 10
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10 min Chest & Back Strength
Adrian Williams
Sunday 9/5/21 @ 9:43 PM
Difficulty: 6.4 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 8/22/21 @ 8:0 PM
Difficulty: 3.78 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 3:11 PM
Difficulty: 8.19 / 10
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299kj
91rpm
43%
19mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 8/10/21 @ 2:19 PM
Difficulty: 6.61 / 10
View Class