Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/3/21 @ 3:55 PM
Difficulty: 7.55 / 10
83kj
41rpm
38%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/22/21 @ 7:1 PM
Difficulty: 8.36 / 10
349kj
89rpm
47%
21mph
30 min Iceland Ride
Ben Alldis
Wednesday 11/17/21 @ 4:3 PM
Difficulty: 0 / 10
257kj
98rpm
39%
19mph
20 min R&B Ride
Kendall Toole
Monday 11/15/21 @ 3:47 PM
Difficulty: 7.18 / 10
180kj
109rpm
36%
19mph
20 min Tabata Ride
Alex Toussaint
Thursday 10/28/21 @ 2:53 PM
Difficulty: 8.2 / 10
137kj
88rpm
37%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 10/27/21 @ 3:0 PM
Difficulty: 7.69 / 10
250kj
91rpm
39%
18mph
20 min Bodyweight Strength
Matty Maggiacomo
Tuesday 10/26/21 @ 2:27 PM
Difficulty: 5.54 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/25/21 @ 3:6 PM
Difficulty: 8.21 / 10
385kj
84rpm
43%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 10/19/21 @ 6:56 PM
Difficulty: 8 / 10
241kj
94rpm
46%
21mph
10 min Full Body Stretch
Adrian Williams
Sunday 10/3/21 @ 11:18 PM
Difficulty: 3.78 / 10