Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/24/22 @ 10:18 PM
Difficulty: 8.23 / 10
258kj
90rpm
40%
19mph
296kj
90rpm
43%
19mph
163kj
89rpm
34%
15mph
216kj
59rpm
38%
12mph
206kj
87rpm
38%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/9/22 @ 11:46 PM
Difficulty: 7.66 / 10
274kj
82rpm
44%
19mph
213kj
92rpm
37%
17mph
365kj
85rpm
40%
18mph
361kj
87rpm
41%
18mph
252kj
90rpm
40%
18mph