Workouts
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277kj
81rpm
45%
19mph
475kj
80rpm
48%
20mph
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262kj
71rpm
49%
19mph
215kj
81rpm
48%
20mph
160kj
68rpm
48%
18mph
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280kj
74rpm
49%
20mph
213kj
83rpm
46%
20mph
285kj
84rpm
46%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/8/20 @ 2:9 PM
Difficulty: 7.96 / 10
230kj
82rpm
43%
18mph