Workouts

20 min Feel Good Ride
Ally Love
Sunday 3/15/20 @ 3:1 PM
Difficulty: 7.68 / 10
216kj
84rpm
48%
20mph
30 min Fall Harvest Scenic Ride
Friday 3/13/20 @ 4:33 PM
Difficulty: 4.73 / 10
254kj
80rpm
44%
19mph
30 min HIIT Ride
Denis Morton
Tuesday 3/10/20 @ 5:53 PM
Difficulty: 8.58 / 10
313kj
89rpm
44%
19mph
5 min Peace Meditation
Ross Rayburn
Tuesday 3/10/20 @ 2:42 AM
Difficulty: 2.62 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Monday 3/9/20 @ 4:5 PM
Difficulty: 8.08 / 10
333kj
85rpm
47%
20mph
30 min 80s Ride
Denis Morton
Saturday 3/7/20 @ 5:51 PM
Difficulty: 7.75 / 10
333kj
89rpm
46%
20mph
45 min Intervals & Arms Ride
Denis Morton
Friday 3/6/20 @ 3:49 PM
Difficulty: 8.29 / 10
382kj
87rpm
44%
19mph
30 min Fall Harvest Scenic Ride
Monday 3/2/20 @ 4:28 PM
Difficulty: 4.73 / 10
277kj
90rpm
42%
19mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/29/20 @ 2:37 PM
Difficulty: 7.7 / 10
 
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/29/20 @ 2:15 PM
Difficulty: 8.07 / 10
251kj
85rpm
50%
21mph