Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/12/20 @ 3:4 PM
Difficulty: 7.05 / 10
207kj
94rpm
44%
20mph
30 min Intervals & Arms Ride
Denis Morton
Monday 5/11/20 @ 3:28 PM
Difficulty: 8.33 / 10
402kj
90rpm
49%
22mph
30 min Walk + Run
Jess Sims
Sunday 5/10/20 @ 8:58 PM
Difficulty: 6.67 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/8/20 @ 3:6 PM
Difficulty: 8 / 10
287kj
97rpm
41%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 3:3 PM
Difficulty: 7.6 / 10
179kj
97rpm
39%
19mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 5/5/20 @ 3:6 PM
Difficulty: 8.29 / 10
265kj
88rpm
47%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 2:45 PM
Difficulty: 8.75 / 10
439kj
96rpm
40%
19mph
20 min Bodyweight Strength
Becs Gentry
Friday 5/1/20 @ 3:21 PM
Difficulty: 6.87 / 10
 
20 min 90s Pop Ride
Kendall Toole
Thursday 4/30/20 @ 3:56 PM
Difficulty: 7.68 / 10
244kj
90rpm
48%
21mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/29/20 @ 3:10 PM
Difficulty: 7.94 / 10
210kj
91rpm
45%
20mph