Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/24/22 @ 3:10 PM
Difficulty: 7.71 / 10
276kj
73rpm
50%
19mph
kj
rpm
%
0mph
209kj
84rpm
48%
20mph
227kj
84rpm
49%
21mph
290kj
75rpm
50%
19mph
kj
rpm
%
0mph
180kj
85rpm
44%
19mph
30kj
95rpm
39%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:41 PM
Difficulty: 6.71 / 10
329kj
84rpm
48%
21mph
300kj
83rpm
46%
20mph