Workouts

20 min Barre
Hannah Corbin
Saturday 10/24/20 @ 6:14 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/24/20 @ 5:52 PM
Difficulty: 5.54 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Wednesday 10/21/20 @ 5:16 PM
Difficulty: 7 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 10/19/20 @ 5:27 PM
Difficulty: 6.74 / 10
 
15 min Chest & Back Strength
Adrian Williams
Monday 10/19/20 @ 5:7 PM
Difficulty: 7.51 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 4:20 PM
Difficulty: 8.16 / 10
385kj
90rpm
40%
18mph
20 min Core Strength
Adrian Williams
Friday 10/16/20 @ 4:29 PM
Difficulty: 6.64 / 10
 
20 min Dance Cardio
Multiple Instructors
Friday 10/16/20 @ 4:6 PM
Difficulty: 5.32 / 10
 
20 min Full Body Strength
Adrian Williams
Wednesday 10/14/20 @ 9:36 PM
Difficulty: 7.01 / 10
 
15 min Barre
Ally Love
Tuesday 10/13/20 @ 9:44 PM
Difficulty: 6.01 / 10