Workouts

30 min Barre
Ally Love
Wednesday 12/9/20 @ 9:21 PM
Difficulty: 6.68 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 12/7/20 @ 7:19 PM
Difficulty: 3.62 / 10
 
5 min Glutes & Legs Toning
Cody Rigsby
Monday 12/7/20 @ 7:13 PM
Difficulty: 6.27 / 10
 
5 min Glutes Toning
Cody Rigsby
Monday 12/7/20 @ 7:6 PM
Difficulty: 5.2 / 10
 
10 min Core Strength
Denis Morton
Monday 12/7/20 @ 6:53 PM
Difficulty: 7.29 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 11/30/20 @ 10:11 PM
Difficulty: 7.8 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 12:5 AM
Difficulty: 8.22 / 10
296kj
90rpm
43%
20mph
5 min Barre Warm Up
Ally Love
Saturday 11/28/20 @ 2:51 AM
Difficulty: 5.78 / 10
 
15 min Barre
Ally Love
Friday 11/27/20 @ 7:26 PM
Difficulty: 6.01 / 10
 
30 min 2010s Ride
Sam Yo
Thursday 11/26/20 @ 5:26 PM
Difficulty: 7.68 / 10
439kj
96rpm
49%
23mph