Workouts
301kj
84rpm
45%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/10/23 @ 3:49 PM
Difficulty: 8.05 / 10
226kj
75rpm
44%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/2/23 @ 5:37 PM
Difficulty: 8.05 / 10
263kj
78rpm
46%
19mph
243kj
82rpm
42%
18mph
372kj
82rpm
50%
21mph
246kj
81rpm
43%
18mph
103kj
80rpm
35%
15mph