Workouts

10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 5:55 PM
Difficulty: 0 / 10
 
30 min Barre: Lower Body
Ally Love
Friday 1/19/24 @ 5:17 PM
Difficulty: 6.11 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 5:19 PM
Difficulty: 7.38 / 10
 
15 min Dance Music Barre
Ally Love
Wednesday 1/3/24 @ 2:58 PM
Difficulty: 6.25 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Tuesday 1/2/24 @ 3:3 PM
Difficulty: 5.9 / 10
 
30 min The Little Mermaid Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 2:45 PM
Difficulty: 6.73 / 10
209kj
83rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 7/23/23 @ 6:43 PM
Difficulty: 7.06 / 10
147kj
80rpm
41%
17mph
30 min Low Impact Ride
Mila Lazar
Saturday 6/17/23 @ 6:3 PM
Difficulty: 6.08 / 10
212kj
57rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/11/23 @ 4:37 PM
Difficulty: 7.5 / 10
227kj
64rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 4:28 PM
Difficulty: 6.93 / 10
150kj
90rpm
37%
17mph