Workouts

30 min Shadowboxing
Selena Samuela
Sunday 6/4/23 @ 2:28 AM
Difficulty: 6.4 / 10
 
Sunday 6/4/23 @ 1:49 AM
Difficulty: NaN / 10
38kj
63rpm
32%
11mph
10 min Paris City Ride
Saturday 1/7/23 @ 12:46 AM
Difficulty: 0 / 10
10kj
79rpm
18%
8mph
10 min Tempe Ride
Saturday 12/17/22 @ 6:35 AM
Difficulty: 0 / 10
11kj
57rpm
30%
9mph
Saturday 12/17/22 @ 6:24 AM
Difficulty: NaN / 10
13kj
64rpm
28%
10mph
Saturday 12/17/22 @ 6:17 AM
Difficulty: NaN / 10
14kj
68rpm
31%
11mph
15 min London Hackney Marshes Ride
Saturday 12/17/22 @ 5:34 AM
Difficulty: 0 / 10
25kj
42rpm
32%
8mph
Saturday 12/3/22 @ 6:15 AM
Difficulty: NaN / 10
36kj
56rpm
34%
10mph
20 min London Victoria Park Ride
Wednesday 11/30/22 @ 8:54 AM
Difficulty: 0 / 10
21kj
55rpm
27%
7mph
Saturday 11/19/22 @ 9:36 AM
Difficulty: NaN / 10
31kj
64rpm
34%
12mph