431rn
Glenside
Total Rides: 177
431rn
Glenside
Total Rides: 177

Workouts

30 min 80s Ride
Denis Morton
Monday 1/22/24 @ 9:34 PM
Difficulty: 7.52 / 10
177kj
75rpm
40%
16mph
10 min Focus Flow: Hips
Aditi Shah
Monday 1/22/24 @ 2:26 AM
Difficulty: 4.33 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 8:19 PM
Difficulty: 5.95 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 1/19/24 @ 8:8 PM
Difficulty: 6.53 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 1/19/24 @ 7:37 PM
Difficulty: 0 / 10
153kj
75rpm
37%
15mph
Sunday 1/14/24 @ 4:19 PM
Difficulty: NaN / 10
 
10 min Core Strength
Selena Samuela
Saturday 1/13/24 @ 2:9 PM
Difficulty: 6.64 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/13/24 @ 1:36 PM
Difficulty: 7.54 / 10
143kj
76rpm
36%
15mph
5 min Core Strength
Tunde Oyeneyin
Friday 1/12/24 @ 10:13 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 10:2 PM
Difficulty: 7.71 / 10