431rn
Glenside
Total Rides: 177
Following
431rn
Glenside
Total Rides: 177
Following
Workouts
168kj
73rpm
40%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/24/24 @ 10:34 PM
Difficulty: 6.72 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 1/24/24 @ 10:2 PM
Difficulty: 0 / 10
155kj
73rpm
38%
15mph
5 min Pop Core Strength
Adrian Williams
Wednesday 1/24/24 @ 1:29 AM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/24/24 @ 1:6 AM
Difficulty: 6.81 / 10
