431rn
Glenside
Total Rides: 177
431rn
Glenside
Total Rides: 177

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 1/30/24 @ 9:27 PM
Difficulty: 7.36 / 10
160kj
79rpm
37%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 1:52 AM
Difficulty: 4.54 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 1:40 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/30/24 @ 1:35 AM
Difficulty: 3.75 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 6:13 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Sunday 1/28/24 @ 6:12 PM
Difficulty: 1.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 5:59 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/28/24 @ 5:54 PM
Difficulty: 3.42 / 10
 
20 min 80s Ride
Emma Lovewell
Sunday 1/28/24 @ 5:31 PM
Difficulty: 7.18 / 10
108kj
73rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Friday 1/26/24 @ 3:56 PM
Difficulty: 5.8 / 10