431rn
Glenside
Total Rides: 177
Following
431rn
Glenside
Total Rides: 177
Following
Workouts
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 2/2/24 @ 10:20 PM
Difficulty: 6.42 / 10
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 2/2/24 @ 9:35 PM
Difficulty: 7.33 / 10
158kj
80rpm
36%
15mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 2/1/24 @ 2:4 PM
Difficulty: 4.86 / 10
55kj
72rpm
40%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 2/1/24 @ 1:33 PM
Difficulty: 0 / 10
169kj
70rpm
41%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/31/24 @ 9:39 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/31/24 @ 9:33 PM
Difficulty: 3.42 / 10