431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:3 PM
Difficulty: 5.52 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/5/24 @ 10:52 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/5/24 @ 10:46 PM
Difficulty: 3.75 / 10
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30 min Country Pop Ride
Ally Love
Monday 2/5/24 @ 10:15 PM
Difficulty: 7.42 / 10
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166kj
75rpm
39%
16mph
10 min Core Strength
Selena Samuela
Monday 2/5/24 @ 10:0 PM
Difficulty: 6.64 / 10
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20 min Country Pop Ride
Ally Love
Monday 2/5/24 @ 9:36 PM
Difficulty: 6.98 / 10
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62kj
73rpm
30%
12mph
20 min Country Pop Ride
Hannah Corbin
Monday 2/5/24 @ 9:35 PM
Difficulty: 7.06 / 10
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kj
rpm
%
0mph
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Saturday 2/3/24 @ 4:34 PM
Difficulty: 7.02 / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 4:27 PM
Difficulty: 6.16 / 10
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30 min Zach Bryan Ride
Denis Morton
Saturday 2/3/24 @ 3:55 PM
Difficulty: 7.38 / 10
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160kj
80rpm
36%
15mph