431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 3/10/23 @ 3:45 PM
Difficulty: 6.22 / 10
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10 min Arms & Lights Weights
Ally Love
Friday 3/10/23 @ 3:32 PM
Difficulty: 6.05 / 10
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30 min New Tracks Ride
Ally Love
Friday 3/10/23 @ 3:0 PM
Difficulty: 7.53 / 10
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172kj
72rpm
41%
16mph
30 min Upper Body Strength
Callie Gullickson
Thursday 3/9/23 @ 1:15 AM
Difficulty: 7.03 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 3/8/23 @ 12:38 AM
Difficulty: 7.18 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/7/23 @ 2:47 AM
Difficulty: 6.36 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/6/23 @ 10:39 PM
Difficulty: 6.73 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 3/6/23 @ 10:7 PM
Difficulty: 7.75 / 10
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166kj
70rpm
40%
15mph
30 min Upper Body Strength
Rad Lopez
Sunday 3/5/23 @ 11:30 PM
Difficulty: 7.51 / 10
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30 min Slow Flow
Kirra Michel
Sunday 3/5/23 @ 11:2 PM
Difficulty: 5.51 / 10
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