431rn
Glenside
Total Rides: 177
431rn
Glenside
Total Rides: 177

Workouts

45 min Hip Hop Full Body Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 10:59 PM
Difficulty: 7.33 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 3/14/23 @ 9:52 AM
Difficulty: 5.2 / 10
53kj
73rpm
39%
15mph
20 min Low Impact Ride
Ally Love
Tuesday 3/14/23 @ 9:32 AM
Difficulty: 5.93 / 10
95kj
79rpm
34%
15mph
10 min Arms Toning
Emma Lovewell
Monday 3/13/23 @ 9:13 PM
Difficulty: 6.65 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Monday 3/13/23 @ 8:49 PM
Difficulty: 6.71 / 10
 
20 min Low Impact Ride
Ally Love
Monday 3/13/23 @ 9:26 AM
Difficulty: 5.92 / 10
93kj
79rpm
34%
14mph
5 min Core Strength
Emma Lovewell
Sunday 3/12/23 @ 3:51 PM
Difficulty: 6.22 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 3/12/23 @ 3:29 PM
Difficulty: 6.54 / 10
 
20 min Pop Ride
Emma Lovewell
Sunday 3/12/23 @ 3:7 PM
Difficulty: 7.29 / 10
110kj
71rpm
40%
15mph
20 min Country Ride
Bradley Rose
Sunday 3/12/23 @ 2:45 PM
Difficulty: 6.89 / 10
107kj
79rpm
37%
15mph