431rn
Glenside
Total Rides: 177

Following

431rn
Glenside
Total Rides: 177

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Thursday 3/23/23 @ 12:2 AM
Difficulty: 6.3 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 3/22/23 @ 10:48 PM
Difficulty: 7.77 / 10
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30 min 80s Walk
Selena Samuela
Wednesday 3/22/23 @ 4:9 PM
Difficulty: 4.82 / 10
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30 min Country Pop Ride
Ally Love
Wednesday 3/22/23 @ 9:31 AM
Difficulty: 7.25 / 10
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146kj
72rpm
38%
15mph
30 min Full Body Strength
Callie Gullickson
Tuesday 3/21/23 @ 11:54 PM
Difficulty: 6.62 / 10
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15 min Low Impact Ride
Emma Lovewell
Tuesday 3/21/23 @ 9:43 AM
Difficulty: 5.62 / 10
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76kj
82rpm
35%
15mph
15 min Low Impact Ride
Ally Love
Tuesday 3/21/23 @ 9:25 AM
Difficulty: 5.73 / 10
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74kj
76rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Monday 3/20/23 @ 12:58 PM
Difficulty: 6.22 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/20/23 @ 12:37 PM
Difficulty: 6.59 / 10
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30 min Classic Rock Ride
Jenn Sherman
Monday 3/20/23 @ 12:3 PM
Difficulty: 7.52 / 10
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169kj
78rpm
38%
16mph